Health & wellness coaches support clients in activating internal strengths and external resources to make sustainable and healthy lifestyle behavior changes. Health coaches use a client-centered approach wherein clients decide their goals, engage in self-discovery or active learning processes, and self-monitor behaviors to increase accountability, all within the context of an interpersonal relationship with a health coach.

Session Length: 45 min

Pricing:

1 session - $75

5 session package - $350

10 session package - $650

Availability: Mon-Fri between 10:30am-2:00pm EST via Zoom