Resources
Center for Mindful Self-Compassion
American College of Lifestyle Medicine
References
What is a health coach? (n.d.). National Board for Health and Wellness Coaching.
Retrieved February 18, 2023, from https://nbhwc.org/what-is-a-health-coach/
About iRest. (n.d). iRest. Retrieved February 18, 2023, from https://www.irest.org/about-irest